Affirming Therapy for Ambitious Adults and Couples in Houston and Online

A Warm, Affirming Place for Ambitious Adults and Couples to Feel Seen, Supported, and Understood

You're ambitious, caring, and capable, and from the outside, it may look like you have it all together. But inside, you may be feeling overwhelmed, stuck, disconnected, or stretched too thin. You may be navigating anxiety, burnout, perfectionism, trauma, relationship challenges, or a major life transition.

Does any of this sound familiar?

• You hold it all together at work, but feel overwhelmed underneath.
• You struggle to rest without guilt.
• You're hard on yourself and never feel like you're doing enough.
• Stress is making you more irritable, anxious, or emotionally drained.
• You feel disconnected from yourself or the people you love.
• Work and life pressure are starting to spill into your relationships.
• Old wounds or painful memories still affect how you feel today.
• Life feels heavier than it should.

If this sounds familiar, you're not alone, and you don't have to keep carrying it by yourself.

We believe you are the expert on your own life. Our role is to bring warmth, evidence-based support, and thoughtful collaboration to help you better understand yourself, shift patterns that are no longer serving you, and create meaningful, lasting change.

Our boutique practice supports adults and couples navigating anxiety, burnout, depression, perfectionism, difficult family dynamics, trauma, relationship challenges, and major life transitions. We offer affirming care that honors the full context of your identities, relationships, and lived experiences.

Destination Therapy is grounded in anti-racist, culturally affirming care that honors the complexity of our clients' identities and lived experiences. We are committed to creating a space where LGBTQ+ clients, BIPOC clients, and people across intersectional identities can show up as their full, authentic selves. We're also passionate about doing our part to destigmatize and decolonize mental health care, so therapy feels more human, inclusive, and aligned with the people it is meant to serve.

Check Out Our Services & Specialties

Explore the services and specialties we offer for adults and couples seeking thoughtful, affirming therapy in Houston and online.

Personalized Therapy That Centers Your Real Needs

As a private pay practice, we're able to offer care that is tailored to you rather than shaped around insurance requirements alone. That means therapy can focus on the full picture of your experience, your goals, your relationships, and the support that feels most meaningful for your life.

We also provide superbills for out-of-network reimbursement, which may help make therapy more accessible depending on your insurance plan.

Looking for a lower-fee option? We also offer reduced-rate therapy with our graduate student intern for clients who want support at a more accessible price point.

Learn About Fees & Insurance

Destination Therapy provides psychotherapy and counseling services in Houston, TX and via telehealth for clients in Texas, California, Utah, Massachusetts, and New York. Monique Dunn, LCSW-S; Kedian Dixon, LMHC, LPC; Tabitha Durr, LMFT; Carolina Romero, LPC, NCC. For clinical emergencies, contact 988 (Suicide & Crisis Lifeline) or your nearest emergency room. This page is for informational purposes and does not constitute a therapeutic relationship.