Affirming Therapy for Ambitious Adults and Couples in Houston and Online
When anxiety, burnout, trauma, or relationship stress leave you feeling overwhelmed or stuck, we help you find relief, healing, and healthier ways to move forward.
Destination Therapy provides affirming, high-quality individual therapy and couples therapy for adults navigating life's complexities. We offer personalized, human-centered care in Houston and secure telehealth for clients in Texas, California, Utah, Massachusetts, and New York.
Book a Free Matching CallA Warm, Affirming Space for Ambitious Adults and Couples
You're ambitious, caring, and capable. From the outside it may look like you have it all together. But inside, things feel heavier than they should.
At Destination Therapy, we believe you are the expert on your own life. Our role is to bring warmth, evidence-based support, and thoughtful collaboration to help you understand yourself more deeply, shift patterns that are no longer serving you, and create meaningful, lasting change.
We offer affirming, anti-racist care that honors the full complexity of your identities and lived experiences — a space where LGBTQ+ clients, BIPOC clients, and people across intersectional identities can show up as their full, authentic selves.
Meet Our TherapistsDoes any of this sound familiar?
Overwhelm at Work
You hold it together on the outside, but underneath you're running on empty. Rest feels impossible without guilt.
Disconnection
You feel distant from yourself or the people you love. Stress is spilling into your relationships, and you're not sure how to stop it.
Carrying Old Wounds
Past experiences still affect how you feel today. The weight of unresolved trauma, anxiety, or grief shows up when you least expect it.
Therapy for Anxiety, Burnout, Trauma, Relationships, and More
Whether you're navigating anxiety, burnout, relationship challenges, or healing from trauma, our team will help you find care that truly fits.
We provide affirming, high-quality therapy for ambitious adults and couples in Houston and online. We support professionals, couples, BIPOC and LGBTQ+ clients, and anyone ready to do the meaningful work of showing up differently in their lives.
Over time, therapy can help you:
Finally rest without guilt and feel like yourself again
Connect more deeply with your partner, family, and yourself
Respond to stress with steadiness instead of overwhelm
Experience past trauma with less intensity in the present
Set boundaries at work and in relationships with confidence
Move through life with more clarity, purpose, and ease
Check Out Our Services & Specialties
Explore the services and specialties we offer for adults and couples seeking thoughtful, affirming therapy in Houston and online.
Meet the Team
Get to know our therapists and find who may be the best fit for your needs, goals, and lived experience.
Our Therapy Intake Process
Every person who reaches out deserves to be matched with the right therapist from the start. Here's how it works:
-
1Book a Free Matching Call
Book a free call with our Intake Coordinator using the link below. This is a no-pressure conversation designed to help us understand what's bringing you to therapy and what kind of support you're hoping for.
-
2Get Matched with the Right Therapist
We'll ask a few thoughtful questions about your needs, goals, and any therapist preferences. Based on your answers, we'll match you with the clinician on our team who's the best fit for you.
-
3Begin Your Therapy Journey
Once matched, we'll schedule your first intake session and help you feel prepared to begin. Your therapist will take it from there.
In-Person Therapy in Houston. Secure Telehealth in Select States.
We offer in-person therapy at our Houston office located at:
3730 Kirby Dr, Suite 204
Houston, TX 77098
We also provide secure online therapy for clients located in Texas, California, Utah, Massachusetts, and New York.
Book a Free Matching CallPersonalized Therapy That Centers Your Real Needs
As a private pay practice, we're able to offer care that is tailored to you rather than shaped around insurance requirements alone. That means therapy can focus on the full picture of your experience, your goals, your relationships, and the support that feels most meaningful for your life.
We also provide superbills for out-of-network reimbursement, which may help make therapy more accessible depending on your insurance plan.
Looking for a lower-fee option? We also offer reduced-rate therapy with our graduate student intern for clients who want support at a more accessible price point.
You Don't Have to Keep Holding It All Together Alone
If you're feeling overwhelmed, disconnected, stuck in painful patterns, or simply ready for more support, Destination Therapy is here to help. Whether you're seeking individual therapy, couples therapy, EMDR, or affirming support that reflects your lived experience, we'd be honored to help you find the right fit and take the next step toward care.
Destination Therapy provides psychotherapy and counseling services in Houston, TX and via telehealth for clients in Texas, California, Utah, Massachusetts, and New York. Monique Dunn, LCSW-S; Kedian Dixon, LMHC, LPC; Tabitha Durr, LMFT; Carolina Romero, LPC, NCC. For clinical emergencies, contact 988 (Suicide & Crisis Lifeline) or your nearest emergency room. This page is for informational purposes and does not constitute a therapeutic relationship.


