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Society has only grown more productive over the last hundred years. But our work hours in the U.S. have increased! If long work hours and prolonged stress have you feeling…

Did you know roughly 40 million Americans experience anxiety each year? That’s about 1 in 10 of us, so you’re not alone if you experience it too. At Destination Therapy,…

There’s a therapist in Houston who can help you defeat perfectionism  once and for all.   So, you can keep your high standards and toss out the self-doubt,  insecurity, burnout, and…