Beth Luvisia, LMSW
I help BIPOC individuals make sense of life’s messiness, whether it’s complicated family
relationships, burnout from being the “strong one,” or the weight of intergenerational and racial
trauma that’s hard to put into words. My goal is to create a space where you don’t have to
explain why something hurts; it just gets to hurt, and we get to work through it together.
I’m a Licensed Master Social Worker (LMSW) based in Texas. I offer individual therapy in
person in Houston and virtually across the state. I specialize in working with folks navigating
perfectionism, anxiety, major life transitions, and the deep, often quiet pain of trauma. I have a
special interest in helping clients explore how their past, especially family and cultural dynamics,
continues to show up in their present.
My approach is collaborative, gentle but honest, and focused on helping you reconnect with
your wisdom and voice. I believe therapy doesn’t have to be stiff or clinical; it can feel like a conversation where you finally get to be yourself, no filter required. If you’ve ever felt like you had to hold it all together for everyone else, or like no one truly gets what it’s like to carry what
you carry, I want you to know that you don’t have to go through it alone.
Let’s find a way forward, together.
A little more about me.
I take a warm, thoughtful approach to therapy that’s grounded in the belief that our past shapes how we show up today, especially in relationships. Using psychodynamic and attachment-based principles, I will help you explore how your early life experiences and family dynamics may still be influencing your current patterns, whether that’s in how you connect with others, manage emotions, or respond to stress. Once we can recognize those patterns, we can begin to shift them in ways that feel more aligned with who you’re becoming. I also take a big-picture approach to therapy. That means we won’t just look at what’s happening inside of you, we’ll also consider the outside forces that may be impacting your mental health, like racism, classism, family roles, or cultural expectations. If you’ve ever felt like you were “too emotional” or “not strong enough,” we’ll gently explore whether you’ve just been carrying more than most. My goal isn’t to label or pathologize you; it’s to understand your story
in context, help you make sense of it, and support you in reclaiming your power.
Depending on your needs, I also draw from cognitive-behavioral tools (like reframing unhelpful
thoughts) and strengths-based strategies to help you feel more equipped and grounded in your
everyday life. My goal is to blend insight with practical support, so you leave each session feeling seen, understood, and empowered.
- Person-Centered Therapy
- Attachment Based Therapy
- Humanistic
- Liberation Health Model
- Psychodynamic Approach
- Strength Based Approach
- Trauma-informed Approach
- Culturally-informed Approach