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Tabitha Durr, Therapist in Houston Texas

Tabitha Durr, LMFT

Lead Clinician - Individuals & Premarital Counseling

Ibelieve that our connections with others can be both a source of pain and a pathway to profound growth. That’s why I’ve dedicated my career to creating a safe and supportive space where individuals can explore their challenges, develop coping skills, and ultimately live more fulfilling lives.

My own journey to becoming a therapist started in middle school when I experienced the transformative power of a caring counselor. That experience sparked a deep desire within me to provide others with the same sense of hope and empowerment. 

I’m committed to equipping you with tangible tools and strategies to cultivate resilience, embrace vulnerability, and live authentically.

I specialize in perfectionism, burnout, body image, and disordered eating, helping my clients find freedom from anxious thoughts and self-doubt. My therapeutic approach is rooted in compassion, authenticity, and respect for your unique journey. I draw from a variety of evidence-based techniques, including CBT, DBT, ACT, and mindfulness practices, to tailor our sessions to your specific needs.

My goal is to help my clients learn to repair their relationship with their bodies, build a life they enjoy living, and confidently recognize their worth. 

Whether you’re struggling with body image concerns, perfectionism, anxiety, or simply feeling lost and unheard, I’m here to help you navigate those challenges with a warm and non-judgmental presence.

If you’re ready to embark on a journey of self-discovery and healing, I would be honored to walk alongside you via telehealth if you live in Texas, California or Utah. I’m here to support you every step of the way.

Currently accepting new clients for individual therapy.

A little more about me.

Attending Fuller Theological Seminary for graduate school was an intentional decision, as I desired to learn about how theology and psychology could work together in the process of healing. Our beliefs help us to make meaning of what happens in our life and how we choose to respond. They are a valuable source of strength and an important part of who we are. I respect the beliefs my clients hold and invite my clients to identify how these beliefs can support the therapeutic process whether that’s in group therapy, individual therapy, couples counseling or premarital counseling.


As well as integrating faith and psychology in my work, I help clients navigate many aspects of their identity, purpose, and their understanding of themselves and their place in the world. By making space for my client’s questions and doubts, I help them overcome feelings of hopelessness, low mood and self doubt. I provide a warm, supportive, and non-judgmental environment for clients to explore their questions about who they are and what they believe about the world without judgment.


Much of my work to date has also been supporting clients in the exploration of self-image, low self-esteem and body image issues. In alignment with this, I have also been trained to provide counseling to clients who struggle with eating disorders and restrictive eating patterns. The process of recovery involves addressing the emotional, mental, physical, and medical aspects of these diagnoses. I value collaborating with the other members on a client’s care team (e.g. primary care physician, dietitian, etc.) and utilize a collaborative approach when supporting these clients as their clinician.

 

I utilize the following theoretical models and clinical approaches: